"Juice Me! A Complete Juicing Guide for Healthy People" is a great starter guide for persons that are interested in making the transition to the juicing lifestyle. It has been proven over the years to be a healthy choice for many individuals and as such the interest in what the benefits of juicing are has increased. Juicing is much simpler than many believe it to be. As long as you have the right tools and the right selection of fruits and vegetables, it is pretty easy. The book shows the reader how to do all that and more!
Let me ask you a few quick questions... Are you tired of lacking energy throughout the day? Do you find it hard to find time to consume healthy nutritious food due to a busy schedule? Are you trying to lose weight, yet struggling to see results? Do you wish you lived a happy, healthier life where you constantly had energy and focus to do the things you love? If you answered yes to any of the above then Juicing 101 is a must read. Home-made juices are a fantastic, delicious and convenient way to get in a plethora of vitamins, minerals and nutrients - I will teach you everything you need to know about green smoothies! Here is a Preview Of What Juicing 101 Contains: An in-depth look at the health benefits of juicing A comprehensive list of the fruits and vegetables you can juice, along with their specific health benefits A complete guide on how to select the best produce when grocery shopping A comparison on blending vs. juicing - and which one is best for you A comparison of the different types of juicers on the market - you will soon know which one suits you best How to correctly prepare your produce before blending 60+ delicious and nutritious exclusive juice recipes
From the Best Selling cookbook writer, Olivia Rogers, comes Juicing For Beginners: 15 Steps To Juice To A Happier, Healthier, & Lighter You!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a kick-start... If you feel like you're always tired and feel unhealthy on the inside... Or if you're just sick of working out... THIS BOOK IS FOR YOU! This book provides you with a 15 step weight loss juicing plan. Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 15 step weight loss juice plan, and start transforming your life TODAY! If you successfully implement this 15 Step Weight Loss Juice, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Say goodbye to long, dull, boring workouts Get excited about eating healthy - EVERY TIME!"
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