Are you in need of a quick and easy way of cleaning up your diet?
Clean Eating Smoothies
I'm busy. You're busy. Who has time to do what it takes to make a healthy meal day in and day out? I didn't and it started to negatively affect my health. Even then, I still didn't seem to take the time to eat the food I knew I needed to eat.
I faced what many people faced. The news that something needed to change immediately or else. That was many years ago and I have to say that smoothies may well have saved my life.
Benefits Of Clean Eating
Now I don't want you to think clean eating smoothies are some type of medical miracle because they are not. All they are is sound nutrition and that is what my life was lacking. Smoothies are a convenient and easy way to nourish your body and protect your health.
Our diet impacts the longevity and quality of our life. This is being proven daily through studies and personal experiences. As with anything in life changing your dietary lifestyle is a matter of personal choice. Maybe you believe people get disease, healthy food or not. Maybe you know someone with the same lifestyle as you that passed away and now you are concerned with your diet.
No matter what your situation the benefits of clean eating remain the same:
A clean eating diet is not a "cure-all" diet. Maybe you will get disease even while eating healthy, I don't know. A doctor will still determine the best course of action if you are faced with disease but why not allow a healthy diet to add some preventative medicine to your life.
Just Some Of The Recipes You Will Discover Inside
You might not love them all, but I would guess you are going to find some new favorites.
Clean Blueberry Cheese Smoothie
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Juliana Baldec's "Smoothies Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This little food poetry Smoothie lifestyle book gives everyone who thinks the healthy Smoothie lifestyle is great some effective and straight forward universal Smoothie guidance and advice in a very funny and rhyming way. This Smoothie food poem a day book is not only a fun way to discover the way of Smoothies, but it also gives some great inspirational and motivational insights into your health. These Smoothie moments are divided into 25 poems and classified from A like Smoothies are like Albert Einstein to Smoothis are like Z and like Smoothie Zone. Enjoying these rhyming Smoothie foody poems can teach many ways to embrace that enjoyable Smoothie way of life. It can also teach many ways to accept a healthier nutrition. Reading these Smoothie lifestyle rhymes about the Smoothie Lifestyle & the Smoothie Diet that go from A to Z teaches many ways how to integrate the Smoothie lifestyle into your way of live to find a healthy balanced nutrition, happiness, fitness, and a lean and clean body. Juliana uses the simple form of rhymes to encourage even beginners of the Smoothie diet to discover their way of Smoothies in a fun, unorthodox and unconventional way. Juliana shows that everyone and even the most busy person can read these easy to consume Smoothie food poems and get something valuable out of it. This interesting and intriguing food for thought touches everyone's life because Smoothies are about health and happiness and no matter what one knows already about the fascinating world of Smoothies, Smoothie lovers will guaranteed find some inspiration in this fun little book for the Smoothie soul. The book encourages everyone who is interested in healthy, raw, vegan, lean and clean superfoods and eating and drinking to take a peek inside and be inspired by the many ways of the Smoothie lifestyle. This "Smoothie Is Like You" book can be used in an ulimed way to help you become healthier and happier - just like the many ways of the Smoothie lifestyle that you will discover inside! The collection of poems includes 25 Smoothie poems from A to Z with quotes just like this one: "The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results." -Anthony Robbins The book encourages everyone to start their own journey of the Smoothie lifestyle and it concludes with some very encouraging thoughts so that everyone can choose to start and continue his or her own path of the Smoothie Lifestyle. The book helps with the discovery phase of Smoothies and opens the doors for more discovery. The ultimate goal is to encourage people who read this Smoothie poem a day book to get started and to anticipate their own journey and their own Smoothie ritual. The start is always the and most diffucult step. If you are open and willing to take that first step you will find the Smoothie Lifestyle your way. Make sure to take your health seriously because there is nobody else who will do it for you. You are your own master of creating your own health and happiness! This book is all about yourself and finding your proper path of nutrition & clean eating and drinking and that is why this book is so fascinating because it is about yourself AKA "Smoothies Are Like You". Make sure to get this fun and inspirational Smoothie poem a day and Smoothie quote book today. Nothing is more important than your health!
An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals-and can be prepared quickly and easily.
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