Are you in need of a quick and easy way of cleaning up your diet?
Clean Eating Smoothies
I'm busy. You're busy. Who has time to do what it takes to make a healthy meal day in and day out? I didn't and it started to negatively affect my health. Even then, I still didn't seem to take the time to eat the food I knew I needed to eat.
I faced what many people faced. The news that something needed to change immediately or else. That was many years ago and I have to say that smoothies may well have saved my life.
Benefits Of Clean Eating
Now I don't want you to think clean eating smoothies are some type of medical miracle because they are not. All they are is sound nutrition and that is what my life was lacking. Smoothies are a convenient and easy way to nourish your body and protect your health.
Our diet impacts the longevity and quality of our life. This is being proven daily through studies and personal experiences. As with anything in life changing your dietary lifestyle is a matter of personal choice. Maybe you believe people get disease, healthy food or not. Maybe you know someone with the same lifestyle as you that passed away and now you are concerned with your diet.
No matter what your situation the benefits of clean eating remain the same:
A clean eating diet is not a "cure-all" diet. Maybe you will get disease even while eating healthy, I don't know. A doctor will still determine the best course of action if you are faced with disease but why not allow a healthy diet to add some preventative medicine to your life.
Just Some Of The Recipes You Will Discover Inside
You might not love them all, but I would guess you are going to find some new favorites.
Clean Blueberry Cheese Smoothie
Ready To Get Blending?
Download and start enjoying your recipes right away.
Scroll to the top of the page and select the buy button.
This book 45 Green Smoothie Recipes for Weight Loss is a collection of the best green smoothie recipes for those who want an effective weight loss program that does not put unnecessary strain on their health. It is great for anybody who wants to lose a few inches and pounds while enjoying their journey to a healthy body. Discover how to make delicious healthy green smoothies that are great for weight loss from super easy to find ingredients. Author Kayla Langford has given you the top 45 green smoothies that taste the best yet help you achieve your goals. Each smoothie gives you full ingredients and procedure. With these smoothies you will get.... ~ Natural energy booster ~ Natural weight loss ~ Stay healthy all-year-long ~ Packed with disease-fighting antioxidants ~ and much more..... Today is the day to get healthy and stay healthy! Tags: weight loss smoothies, detox cleanse, smoothie recipes, healthy drinks, healthy living, health and fitness green smoothie, green smoothie cleanse, green smoothie detox, green smoothie recipes, green smoothie for weight loss, green smoothie weight loss recipes, green smoothies for health, 7 day detox
Take the guess work out of your Keto diet and ensure your health with professional advice! If you need a really low carb snack or meal supplement for your Ketogenic diet from a source you can trust, then these smoothie recipes are right for you. All recipes have been developed by a practicing registered and licensed dietician, so you can rest assured they are true Keto recipes with precise nutritional values. This book contains 40 recipes broken down into chapters based on the number of net carbs in each recipe: under 4g carbs; 5-7g carbs; and 8-10g carbs. There is a varying range of protein grams, to cater for all lifestyles. All recipes come with precise nutritional analysis that includes total calories, fat, net carbohydrates and protein. A complete explanation of carbohydrate analysis is also provided. Ingredients used for these recipes include: Super foods such as spinach, kale, chia seeds, blueberries and avocado Stevia, a natural sweetener derived from the leaves of the plant species Stevia rebaudiana. MCT Oil, (Medium-Chain Triglycerides), which is beneficial for those on the Ketogenic diet because it is: oEasily absorbed and aids fat digestion oPromotes ketosis oIs a quick fuel to organs and muscles These recipes make it easy to add more variety to your daily Keto diet based on your nutritional requirements. All recipes are suitable for any type of blender or mixer, just add the ingredients and blend!"
Sports Drinks Articles
Sports Drinks Books