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This is a raw food recipe book of 20 green smoothies that are made with organic greens, veggies, nuts, seeds, and fruits! They taste wonderful and are great for you!The recipes are so easy even your kids can help make them! Some of the green smoothie recipes are made with spinach, kale, lettuce, celery, cucumbers, strawberries, mangos, blueberries, and many other different fresh organic fruits and vegetables. Even if you don't like some the ingredients you can switch to another fruit or vegetable that you do like, just as long as you are getting greens in your diet! A raw food diet has more nutrients because the produce is in its most natural form. A raw diet helps to combat the daily toxins that are associated with the air, home, work, etc. Raw food also helps to curtail many diseases such as diabetes, lowers cholesterol, weight loss, arthritis, and many other ailments. These green smoothies are so easy for breakfast or anytime of the day that this recipe book may be the only recipe book you will ever need. Plus they are loaded with so many nutrients that you will feel and look better everyday.
An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals-and can be prepared quickly and easily.
What You Will Find In This Book? Everyone loves to wake up in the morning and be greeted by a refreshing smoothie. Quick and easy to make smoothies come with their own tag line of bearing colors and natural flavors. But nobody wants to drink the same beverage again and again all the time. The 50 Daniel Fast Smoothie Recipes caters to the long search of the best smoothie beverage recipe collection. If you are a working mother or a busy bee, you can still enjoy the healthy benefits and the refreshing taste of a freshly made smoothie, with this month's worth of smoothie menu for breakfast or a healthy snack. The 50 Daniel Fast Smoothie Recipes recipe book includes: 1.Healthy and easy to make Daniel Fast approved smoothie recipes. 2.A Range of various Smoothies for Breakfast. 3.Beverage recipes with solely fruit ingredients. 4.Smoothies with creative and rich in flavor ingredients. 5.Preparation time, serving size and nutritional facts along with every recipe. With this book you won't even need to skim through the beverage section of recipe pages, looking for a way to make a fruity and natural drink. Just flip the page and read on for the nutritious list of time saving and healthy smoothie recipes.
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